Your House Fitness

I was never a person who liked to exercise.. but one day I looked in the mirror and did not recognize the person starring back at me.. that person was overweight, unmotivated and no energy. I decided at that moment to change all of that. I called Your House Fitness spoke to Sergio and he had Provvidenza at my house that week. It has been almost four months since I started the program.. and love it. Provvidenza is amazing, every week sh

High quality trainers

Sergio always knows how to keep our workouts interesting by integrating moves from kickboxing, boxing, muay thai and a variety of core exercises. He also puts a lot of emphasis on stretching after our session, which really has helped increase my flexibility and reduce my recovery time. Highly recommend!

Garbage experience... money hungry company..... got paired with an amateur trainer that thinks by having me in a small run doing cardio equates to muscle gain and weight loss.. He also thinks he is the biggest and baddest trainer in all of the land.... he wishes... No wonder you had to hire a lot of trainers and some of them left this company.

I've been working out with Ben for 2 years. He offers a lot of support and flexibility in his scheduling. He is also attentive towards injurities and gets the right people involved. I've recommended Ben and the team of Your House Fitness to many friends and colleagues, and will continue to do so.

For whoever wants to make a change and have a better and healthier lifestyle I would suggest Your House Fitness. I have been training with Ben for a while now; he is super energetic, motivational and makes you love and enjoy every session. Gym can never be a boring and tiring place with YHF. Highly recommend.